It is certain that sleeping is very important for your health especially your beauty. It helps you not only recover energy after a working day, but also keep your beauty long-lasting. However, much sleeping is not really good habit. How should we sleep?

Sleeping is important for your beauty

Sleeping is important for your beauty

Avoiding lying prone when sleeping

Avoiding lying prone when sleeping

Lying prone when sleeping will generate impressions on your face skin. Gradually, your skin will loose its flexibility and wrinkles start to appear

Sleeping 8 hours per day

Sleeping 8 hours per day

If you sleep less than 8 hours, your skin will be dried or covered with pimples. On the contrary, sleeping more than 8 hours not only makes eyelids swell but store fat under cheek-bone

Avoid using esthesiogen before sleeping

Avoid using esthesiogen before sleeping

Drinking esthesiogens such as tea, coffee and eating spicy foods before sleeping are the reasons for your swollen face

Brushing hair before sleeping

Brushing hair before sleeping

A brush for massaging head skin before sleeping will prevent you from alopecia and promote hair growth

Removing makeup carefully before sleeping

Removing makeup carefully before sleeping

Removing makeup carefully and moisturizing before sleeping help your skin "breathe". Do not wear lipstick when sleeping to keep you away from dark lips

Soaking feet in warm water

Soaking feet in warm water

Applying lotion and wearing socks when sleeping make foot skin soft

Do not wear brassiere when sleeping

Do not wear brassiere when sleeping

Wearing brassiere when sleeping will restrict the breast development

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Women today always want to keep pace with the trend of the era, including the latest beauty trends. Update the hot makeup trends, and you will be confident with your own choice. Below are démodé makeup styles that modern women no longer take interest.

Heavy makeup of 80's Style

This style now only exists on fashion stages. Women in everyday life choose light colors for their both eyes and lip makeup. Therefore, if you are really interested in makeup, let choose simple makeup in modern style.

Heavy makeup of 80’s Style

Heavy makeup of 80's Style now only exist on fashion stages


Too dark brow tattoo or drawing


It is not unreasonable that brow tattoo is no longer a favorite trend. Sharp brow tattoo makes you look older and fiercer. Instead, natural style is applied for both color injection in eyebrows and brow drawing.

Too dark brow tattoo or drawing

Brow tattoo is no longer a favorite trend


Super straight hair


Women currently no longer expect to stretch their hair for super straight purpose. They choose hair stretching methods which make your hair look natural and drifting.

Super Straight hair

Super straight hair is now boycotted


Old fashioned nails


It is your own style and favor to trim nails and shape them your way. However, round nails nowadays are considered demode makeup. Especially, you shouldn't apply different colors for each round nail. For modern women, simple makes perfect.

Old fashioned nails

Round nails nowadays are considered demode makeup

Neon colored eye makeup


Highlight neon pigments such as green, orange, or red can not give desired beauty for women, as a result, it is boycotted day by day. One significant reason for its being demode is that it is difficult to match these neon tone colors with clothes, lipsticks and brushes. This color tone only suitable in proms, parties with sophisticated dresses.

Neon colored eye makeup

This color tone only suitable in proms, parties with sophisticated dresses

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There's an old saying - "the eyes are the windows to the soul." That's why the eyes are one of the first physical features one notices about you. Therefore, many women long to make their eyes look bigger and better, because studies have attributed large eyes as a sign of beauty and femininity in females. If you weren't blessed with dewy doe-eyes, but would love to have them, don't be discouraged. Let's make your eyes wide and beautiful with these simple makeup tips.

How to have bigger eyes?

How to have bigger eyes?


Curling your eyelashes with eyelash curlers within 1 minutes to creating the shape of eyelash

Curling your eyelashes with eyelash curlers within 1 minutes to creating the shape of eyelash


Appling thin coats of mascara, building the layers up gradually to avoid clumping

Appling thin coats of mascara, building the layers up gradually to avoid clumping

Use your eye shadow brush to apply the dark eye shadow for the upper eyelid

Use your eye shadow brush to apply the black eye shadow for the upper eyelid


Brushing the bottom of upper eyelash and lower one, especially the bottom of eyes

Brushing the bottom of upper eyelash and lower one, especially the bottom of eyes


Brushing the upper eyelash upward 1centimeter against eyes

Brushing the upper eyelash upward 1centimeter against eyes


Applying black eye shadow for eyes corner

Applying black eye shadow for eyes corner


Using black eyeliner-pencil to highlight the eyelash

Using black eyeliner-pencil to highlight the eyelash


Using eye shadow brush to apply black eye shadow at the bottom of eye

Using eye shadow brush to apply black eye shadow at the bottom of eye


Take the sharpened pink eyeliner pencil and carefully trace the inside rim of your lower eyelashes

Take the sharpened pink eyeliner pencil and carefully trace the inside rim of your lower eyelashes


Remember to trace the eye corner

Remember to trace the eye corner


Now, you have possessed big and sharp eyes

Now, you have possessed big and sharp eyes


The big eyes make your face more attractive

The big eyes make your face more attractive


You also can follow another way in below video:

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It's time to eliminate the idea that you have in your head that you don't know how to cook and possibly can't even learn how to cook! In fact, I say that you already have some cooking knowledge and I'm going to prove it to you. How? Well, you are eating something at home right? We all have to feed ourselves at some point, even if it's opening a can of soup and heating it up.

Opening up a can of soup, emptying it into a pan, mixing in some milk and heating it up was one of the first meals I was ever able to make for myself. When I was a kid, I used to love Campbell's Cream of Shrimp Soup and I played hockey. Somehow, along the way, I had convinced myself that eating Campbell's Cream of Shrimp Soup made me a better hockey player and I had to have a bowl before every game. (I know, some people think they play better with a new pair of shoes, I played better when I cooked myself something…go figure.)

Adding Variations

After some time went by, I realized that there really weren't that many shrimp in the soup, so I added some whole fresh shrimp. I didn't have the cooking knowledge at the time, but I was poaching the shrimp in the liquid. Then, I noticed that while I had more protein, now the soup itself seemed thin. So, I added some American cheese to thicken it and then some cayenne pepper for a little more flavor. Eventually, I put some sherry in the soup to give a little smoky flavor. I took something as simple as opening a can of soup to expanding on the method and created variations.

If you can open a can of mushroom soup and pour it over a pan of chicken breasts, that's a method! Maybe you could do that with fish instead. Or you could decide that the cream of mushroom soup is a sauce and make the sauce better by adding different items. Add variations to a method that you already understand and you're increasing your cooking knowledge and learning how to cook.

Each time you make a new variation, you'll gain more confidence and as you explore, create and discover, you'll increase your cooking knowledge and be where you want to be as a cook.

Grilling Example

Let's say that you're great at grilling but you're not a good cook inside the house. So, here's what you do…pay attention and make a mental note of your grilling steps. Perhaps you heat the grill, put a burger on, look for grill marks. Now, go inside and put yourself in a zen-like state (you can do it!) and pretend as you look down into the sauté pan on the stove that it's actually the grill. Perform the same steps or method as you would outside.

Really, this works! Grilling is a conductive heat method and sauteing is a conductive heat method as well. Because the transfer of heat is the same, you can simply try variations.

If your one dish is mac and cheese, you make it great, but you might say you can't make a good alfredo sauce. If you examined the method, you'd see that making a white sauce and putting cheddar for mac and cheese is no different than adding parmesan for alfredo sauce.

Variations…Like Driving a Car

You do this already in other areas of your life. Let's take driving for instance. Think about it. You drive the same way to work everyday: start on Main Street, take a right on Jones St., left on Smith St. and you're at work. One day when you're driving, you notice a cool place that's closer to your home but it's on the way to work. Well, you may not realize that if you took Washington St. from work you would get there quicker, but if you don't know the route, you will take the route that you know and make a slight change to get to your destination. You will make a variation on the driving route or method that you already know.

You do know how to cook, eliminate the doubt, because you do know how. You might not have a wide range of cooking knowledge, but you have a start. Experiment, learn and build on it.

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Divinorum Salvia is a product that is legal to obtain and use and gives you a hallucinogenic high. If you are looking for the same type of high that you can get from street drugs but without the risk involved then you can get legal highs such as legal bud that will give you the altered state of being that you are looking for in a completely legal way. With these legal highs, you do not run the risk of getting caught by the police and getting a ticket or a sentence.

Most people are not aware of the legal highs that can be obtained online. These are made from substances that are not federally regulated and illegal. It is the same as having substances like bath salts in your car when you get pulled over by the police. Because substances like legal bud are not banned by the law, they cannot arrest you for carrying them around. The same goes with Divinorum Salvia. You can use this to get yourself into an ecstasy like state without the risk of being arrested for carrying prohibited substances.

While some substances are strictly controlled and deemed illegal in the United States as well as other countries, there are other substances that can give someone the same desired effect that are not under the same control. These substances are legal highs and are legal to purchase and use. As is the case with any type of drug or product that will give you an altered state of being, you should not drive or operate any type of vehicle when you are using them so that you do not endanger yourself or others. However, if you are caught with legal bud in your car, you are not going to get a ticket or get into any trouble. The same goes for Divinorum Salvia. This is because they are legal substances that can easily be purchased and are not under the federal mandated drug laws.

Most people are unaware of how the drug laws work. They figure that the only way that they can feel the effects of drugs like marijuana, ecstasy, LSD and cocaine is to buy these illegal drugs. Not only does this cost money, a lot of money but it also incurs substantial risk on the part of the person buying them. When buying legal bud or Divinorum Salvia, however, there is no such risk involved mainly because these products are considered legal substances and carrying them around is the same as carrying around allergy medication or other products that are not prohibited.

As is the case with all drugs, legal or otherwise, you must be careful how you behave in public or when driving. You should use these legal substances when you are in a place of comfort and are not behind the wheels. You can use legal bud to get a high or Divinorum Salvia to get the hallucinogenic effect that you are looking for. You will not be arrested for having these substances on you as they are not mandated by federal drug laws.

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It could be said that when you are a billionaire, you have everything. At that time, you need a place that is large enough to store luxurious yachts, expensive helicopters and numerous expensive things. These are what everyone often thinks about billionaires. What is the truth?

Bill Gates' 66,000-square-foot house is built in the side of a hill overlooking Lake Washington in Medina, Washington. This house is well known for its design and the technology it incorporates. There are seven bedrooms, 24 bathrooms, six kitchens, and six fireplaces in his house. Especially, his house also includes a 60-foot swimming pool with an underwater music system, a 2,500-square-foot gym and a 1,000-square-foot dining room, which seats 24.

Bill Gates' 66,000-square-foot house

Bill Gates' 66,000-square-foot house

In spite of being the world's third-richest man, Warren Buffett still lives in the same house which he bought in 1958 for $31,500 in Omaha, Nebraska. The home is 6,000-square-foot, and has 5 bedrooms.

Warren Buffett's 6,000-square-foot house

Warren Buffett's 6,000-square-foot house

Steven Spielberg, who is seen as Hollywood's best known director and one of the wealthiest filmmakers in the world, possessed a 12-acre summer retreat called Quelle Farm. It was built on Georgica Pond, the A-lister playground of Ron Perelman and Calvin Klein.

Steven Spielberg's 12-acre summer retreat

Steven Spielberg's 12-acre summer retreat

At present, Lakshmi Mittal lives in 12-bedroom townhouse which was bought in 2004 for $128 million. It was the world's most expensive house at the time. It has an indoor pool, Turkish baths and parking for 20 cars. His house is decorated with marble taken from the same quarry that supplied the Taj Mahal.

Lakshmi Mittal's 12-bedroom townhouse

Lakshmi Mittal's 12-bedroom townhouse

Ralph Lauren, an American fashion designer and business executive, bought a beach house in Montauk situated on 5.5 acres in 1981.

Ralph Lauren's beach house

Ralph Lauren's beach house

The 23-acre estate in Woodside belongs to the co-founder and CEO of Oracle Corporation, Larry Ellison. The idea of building house is rooted from Japanese city of Kyoto. This house looks like a 16th-century imperial Japanese palace.

Larry Ellison's 23-acre estate

Larry Ellison's 23-acre estate

James Packer, the richest man in Australia lives in the Packer family estate in Sydney's Bellevue Hill that his late grandfather, Frank Packer, have lived. At the centre of this estate is the "Cairnton" mansion.

Packer family estate

Packer family estate

In 1984, the co-founder and chief executive officer of Apple Inc, Steve Jobs purchased a 17,000-square-foot (1,600 m2), 14 bedroom Spanish Colonial mansion, designed by George Washington Smith in Woodside, California, also known as Jackling House. Jobs lived in the mansion for ten years.

Steve Jobs's  Jackling House

Steve Jobs's Jackling House


Michael Dell's house is built in 1997 on on 33,000 sq ft of hilltop outside Austin, Texas. It is the most expensive ever built in Texas. It includes eight bedrooms, a conference room, indoor and outdoor pools, and a stunning view over Lake Austin. Because of its high walls and tight security, this house known as a castle.

Michael Dell's castle

Michael Dell's castle

The film director and producer George Lucas owns wonderful workplace called Skywalker Ranch in Nicasio, California, in Marin County. The ranch is located on Lucas Valley Road, Skywalker Ranch consisted of over 4,700 acres. Skywalker Ranch has cost Lucas up to US$100 million.

George Lucas's wonderful workplace

George Lucas's wonderful workplace

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Because usually in the morning you are in a rush, maybe breakfast is the last on the list of your priorities. Or maybe it isn't there at all. Breakfast is a very important meal that your body needs. In order to make breakfast give you power and strengths it has to be rich in sugar and low on fats. A proper diet must be firstly equilibrated. This is why you need a tasty and nutritional breakfast but mostly a healthy one. The breakfast aliment that is key for mornings and has all these qualities is cereal.

Why do cereals make the perfect breakfast?

Breakfast cereals are made from corn and rice most times and they are the optimal solution for every morning. Cereals have a rich content of vitamins like vitamin A, C, the whole complex of B vitamins, minerals like iron, magnesium, copper ,phosphor and zinc and anti-oxidants as well. Also cereals are an important source of calcium. They provide an adequate quantity of calcium for any age, and vitamin D that has a very important role in helping the calcium be absorbed by the organism. Cereals have a low quantity of saturated fats, but a high quantity or unsaturated fats, substances good for the organism.

The fibers in cereals have a huge role in everyone's health.

Heath in a bowl

Because they are an aliment so rich in fibers, minerals and nutritive substances, cereals for breakfast are ideal mornings. You will start your day in a tasty way and they will provide you with the necessary energy and power to get through the day. Their benefic effect is immediate, but there is also one that is seen on a long term. Getting used to eating cereals for breakfast helps you watch over your weigh and helps you maintain your health.

Some dangerous diseases that cereals protect you from are: heart diseases, diabetes, obesity, intestinal affections, even cancer. So, if you make a habit out of eating cereals is as if you were making a long term investment for your health.

For those of you that want to start the day with a smile on their face, cereals are definitely the best option.

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